Benefits of EZBack Pro

Science-backed advantages for Columbia athletes

1. Fixes Thoracic Positioning

Modern life is a posture killer: desk work, phone scrolling, driving. Most lifters arrive at the gym with:

Rounded shoulders & kyphotic thoracic spine
Anterior pelvic tilt
Weak scapular retractors

EZBack Pro immediately corrects this by placing you in an anatomically-ideal position for pressing and rowing. No "cue" required – just sit on it and feel the difference.

Immediate Strength Gains (Week 1)

Why: Your nervous system no longer wastes energy stabilizing a wobbly back. All that energy goes into moving the weight.

Expected gain: 5-10% more reps at the same weight, or 5-10 lbs more weight for the same reps.

Consistent Groove (Week 1-2)

Why: Most lifters vary their setup rep-to-rep. EZBack Pro removes this variability – same back position, same groove, every time.

Benefit: Faster strength progression (no energy wasted re-learning the lift).

Better Scapular Retraction (Week 2-4)

Why: With your thoracic spine locked in place, your shoulder blades can retract more efficiently. This = stronger pressing and rowing.

Expected gain: 10-15% bench press increase over 4 weeks when combined with EZBack Pro + consistent programming.

3. Prevents Injury & Pain

Poor positioning is the #1 cause of shoulder, lower-back, and thoracic pain in the gym:

Shoulder impingement: Happens when your thoracic spine is rounded – your shoulder joint gets compressed. EZBack Pro opens up the space.
Lower-back overload: If your thoracic spine doesn't extend enough, your lower back compensates (hyperextends). EZBack Pro fixes upper-back mobility, so your lower back can relax.
Neck strain: Often a symptom of thoracic dysfunction. Fix the thorax, and neck pain vanishes.

4. Long-Term Postural Integration

After 4-8 weeks of using EZBack Pro, your body starts to "remember" this position. You'll notice:

Better posture off the bench (sitting, standing, walking)
Reduced desk-hump during the day
Less midback pain and tension
Greater shoulder mobility

This is the true ROI: a tool that trains your nervous system to adopt a healthier default.

Who Benefits Most?

EZBack Pro is especially valuable for Columbia's Active professionals & committed trainees:

progressive strength with accessory focus – You're doing high-volume pressing/rowing, so consistency & injury-prevention matter.
Age 22-55 – Your body has accumulated desk damage. EZBack Pro corrects it in minutes.
bench-press mechanics, rowing power, posture integrity – All of these demand locked thoracic positioning. EZBack Pro standardizes it.

Ready to feel stronger, stay injury-free, and own your back?

Get EZBack Pro – $70